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Mudras

6 Yoga Mudras to Improve Your Energy and Mental Health — Jacqui Noël Yoga
Try out these 5 hand mudras to de-stress anywhere, anytime! | The Times

Kathakali mudras | Mudras, Hand mudras, Indian classical dance

Hand mudras | Chakra meditation, Kundalini yoga, Chakra

Chakras & Mudras: Discover the Meaning Behind 7 Chakra Mantra Sounds