What Are Hand Mudras

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Mudras are used during meditation and as a way to direct or channel Meditation mudras mudra gesture List of mudras

Science of mudra

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Healing mudras are very easy to perform on any time. Here are the 7

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hand mudras | Mudras, Yoga hands, Kundalini yoga

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Kathakali mudras | Mudras, Yoga hands, Hand mudras

Mind body spirit odyssey: mudras: gestures of a different kind

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